Monday 13 May 2013

Trout Fishing - The Recipes - Trout en Croute




The disadvantage of catching lots of trout lies in the search for interesting ways of preparing them other than the standard recipes. I thought I might share some of those that I come across and hope that you may find them tasty, interesting and adaptable.

Not everyone likes trout, not all of us catch them, but it's a lovely, firm fleshed fish that can be caught or bought almost everywhere. It's worth looking for it in the Fishmongers as it is usually a farmed fish and therefore relatively inexpensive.

This dish sounds difficult but is, in fact pretty straightforward. Here are the ingredients:

Two fillets of trout if quite large or 4 medium ones
A packet of ready rolled puff pastry
200 mls double cream
A large double handful (football sized) of fresh baby spinach, blanched in boiling water for a minute and refreshed in ice cold water, then squeezed dry in a clean cloth and finely chopped.
A handful of chopped chives
One free range egg, beaten

First the trout: Half will be used as whole fillets and half will be "moussed" by blending it with the double cream, chives, salt and pepper. Add the double cream until a paté like consistency has been achieved. Skin the remaining fillet/s and make sure there are no bones in situ.

Add some light flour to a surface and lightly dust your rolling pin just to roll out the puff pastry to the thickness of a pound coin. Remembering that the pastry has to cover all the fish and its toppings, place a layer of cold, dry spinach onto it, the the fillet/s of trout with a seasoning of salt and pepper, then coating of the mousse and add another layer of spinach on top of that before folding the puff pastry over and crimping all the edges. You can do this so that it resembles a large Cornish Pasty or you can cut the puff pastry so that it has a base and a cover as I have done in the photo above. Now brush the beaten egg all over and place the whole thing on a baking tray covered with parchment paper or a silicon sheet and place in a pre-heated medium oven (170-180) for about 30 minutes or until the pastry is a lovely golden brown.

You can then serve it hot with vegetables of your choice or cold like a pie or pasty