Monday, 1 October 2012

Butternut Squash and Sweet Potato Soup with Nutmeg




Ingredients

1 large white onion
1 or 2 sweet potatoes
1 large butternut squash
2 or 3 garlic cloves crushed and sliced
1 nutmeg
1 bayleaf
1 litre of vegetable sock or plain water
Salt
Pepper

Gently fry off the sliced onion in the pan in a good tablespoon or two of nice oil (put the lid on the pan as we are sweating them and don’t want them to burn).

After 5 or 10 minutes, when the onions are transparent but have not gained much colour, add the garlic and continue to gently sweat for another 2 or 3 minutes.

The sweet potato and squash should be roughly chopped into 1 or 2 inch cubes and placed into the pan and stirred into the onion and garlic mixture for a minute or so before adding either the stock or water. This should just cover the chopped vegetables.

At this stage add half the nutmeg, grated into the pan with some freshly grated black pepper and salt, throw in the bay leaf and put the lid on, simmering gently for 10 to 15 minutes or until the squash and potato are soft.

It’s important not to boil away all the goodness, but we are going to use either a stick mixer or a food processor to turn the contents of the pot into a puree (removing the bay leaf first) so it needs to be soft enough to do so easily. If you don't have a stick blender, then pour the contents into a food processor and blitz until smooth and creamy.

I then serve this lovely, tasty and robustly sweet soup with a dollop of yoghurt, more grated nutmeg and a sprinkling of chopped chives or coriander. A side plate of chunky home-made bread is a great accompaniment.